Close your eyes..…and imagine that you’re sitting by a stream of water in the woods. Next, try to imagine a leaf floating on the waterway. Think about where that leaf is going
I took this a step further and imagined I was the leaf travelling down the stream. Searching for ways to calm my soul a little bit. Pretty sure the stress of this essay has confused my nervous system into thinking I’ve drank litres of redbull; which I have tried to counteract by taking zopiclone- a sleeping pill not meant to be used to calm the soul really. The video below is also alright, (the one with a big eyeball). Would much prefer it if someone was here to sing me a lullaby, or some Bob Marley, he would deffo sing me calm again.